Eat well. Live clean.
New here? Sign up for my newsletter and receive my free ebook “25 Quick and Easy Paleo Meals!. Thanks for visiting! This pesto. Wow. I’ve made a bunch of pestos over the years, but there was something about this one that just wow-d me. Also I might be a little biased because all the basil…
I am obsessed with breakfast casseroles! Breakfast casseroles are the best way to start the day. I love them because I made one big breakfast casserole on Sunday, and then eat it throughout the week. If I don’t start my day off with a good breakfast, I find myself starving by mid-morning with lunch not…
I don’t like parsley. I always want to add it as a garnish but this is the last time because it is gross. Parsley adds a beautiful green touch to dishes but I really don’t care for it. I guess it is kind of like the fact people either love or hate cilantro. On the…
When I set out to make this recipe, I wanted to recreate my favorite Spicy Lentil Wrap from Trader Joe’s. In my pre-paleo days, this wrap was a lifesaver when I needed something quick and delicious to eat. I haven’t had this wrap in years because A-it isn’t even close to paleo and B-there is…
I’m obsessed with this Poached Pear and Prosciutto Salad! One of my favorite local restaurants features a similar salad this winter, and I knew I needed to recreate it at home. I wanted to see if I could poach pears in fruit juice instead of wine, and I loved the results. The tart cranberry juice…
February contains one of my all-time favorite holidays! Can you guess what it is?? No, it’s not Valentine’s Day. It’s Groundhog’s Day, which happens to be today! My love of Groundhog’s Day started in high school when I realized I would rather go to school then have a snow day because I hated winter. According…
It’s that time of the year. The time when everyone comes together to watch one game. The big game. It is a time when people actually like watching commercials. It is a time of fun, and it is a time of food. Lots of food! I might prefer to watch the Puppy Bowl over the…
I’m excited to be sharing another recipe from my ebook, Paleo for One. This Flavorful Flank Steak recipe is near to my heart because it is an adaptation of my mom’s flank steak recipe. Flank steak was one of my absolute favorite meals when I was growing up. If my sisters and I had our way,…
With the New Year brings the end of football season with the two biggest games of the season! The NCAA National Championship and of course the NFL’s big game! Last night, Alabama was crowded with the college title, but we still have some time until the big game. I’m pumped because my team, the Chiefs, had…
January always brings on a slew of New Years Resolutions to eat healthier, and I love it! I don’t care if you stumbled across my blog because it is just that time of year. I am happy you are here and found your way to my little paleo patch of the internet. A huge trend…
Every year my family serves Paleo prime rib for Christmas lunch. There used to just be 5 of us but now there is 12 in my family. We consume an unnatural amount of prime rib now! This year’s prime rib topped out at 18 pounds. Yes 18! I realize most people will not be cooking…
The holidays are upon us. I still can’t believe it is Christmas week and that 2016 is just a few short days away. Every Christmas Eve my family eats an assortment of appetizers before we open presents. Yes we open presents on Christmas Eve instead of Christmas, and I love it no matter how old…
There is nothing better than soup on a cold day. Soup made in a crockpot is even better. I love making paleo crockpot soup recipes because they are easy and delicious. I set my crockpot before work and come home to a healthy paleo crockpot soup! I’ve rounded up 25 paleo crockpot soup recipes from…
