Eat well. Live clean.
New here? Sign up for my newsletter and receive my free ebook “25 Quick and Easy Paleo Meals!. Thanks for visiting! This pesto. Wow. I’ve made a bunch of pestos over the years, but there was something about this one that just wow-d me. Also I might be a little biased because all the basil…
These coconut chicken tenders never disappoint as one of my go-to dishes for lunch or a quick supper. I have fun creating different dipping sauces to mix up the flavor, peach mustard, spicy ketchup aka ketchup and franks mixed together, and bbq sauce. I like to pair my coconut chicken tenders with some kind of vegetable…
Phew. This dish’s name alone is a mouthful. After a particularly intense practice at my yoga studio, I spent the rest of my Saturday relaxing until it was time to make dinner. I have been eyeing this recipe by Juli over on PaleOMG for a couple weeks and finally set out to make it. This…
Eggs, eggs and more eggs. My normal breakfast usually consists of two or three eggs and a piece of fruit. Not very exciting, I know. Eggs are quick and easy, which is a definite plus in the morning. After a couple days in a row of plain over-easy eggs, I am itching to add a…
Ethnic food tends to be my weakness. I love anything from Thai, Indian, Mexican, Brazilian, Chinese, Japanese. You get the picture. Sometimes it can be hard to transform some of my favorite dishes into Paleo, but other times it can be surprisingly easy. I found this orange chicken recipe and was amazed at how easy…
(Disclaimer: Tastes WAY better than this picture looks) Next to dessert my next favorite meal is hands down brunch. It is the perfect combination of breakfast and lunch and goes so well with a mimosa. While mimosas aren’t the regular during the work week, my love of brunch foods transitions to breakfast. Since starting Paleo,…
I love Mexican food. Growing up in Oklahoma, there is a surprising amount of fantastic Mexican restaurants. My typical restaurant order consists of fajita chicken enchiladas, Mexican mashed potatoes and rice with unlimited tortilla chips, salsa and quesadilla. Nothing from that is Paleo except maybe the salsa. I am still working on recreating this dish…
Let’s start at the beginning. At the start of September 2012, I decided to make a change to start living a healthier life. Since I was 17, I have tried probably every diet out there, but I eventually gave each up. The same could be said for my lack of a regular workout routine. Both…
