• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer

Plaid & Paleo

Eat well. Live clean.

  • About me
    • Advertise
  • My Ebook
    • Paleo for One Resources
  • Recipe Index
    • whole30
    • breakfast
    • snack
    • dessert
    • chicken
    • beef
    • pork
    • seafood
    • vegetables
    • crockpot
  • Email Signup
  • Safer Skincare
  • Shop
You are here: Home / beef / Flavorful Flank Steak from Paleo for One

Flavorful Flank Steak from Paleo for One

January 19, 2016 by vanessa

New here? Sign up for my newsletter and receive my free ebook "25 Quick and Easy Paleo Meals!. Thanks for visiting!

Flavorful Flank Steak from Paleo for One | Plaid and PaleoI’m excited to be sharing another recipe from my ebook, Paleo for One. This Flavorful Flank Steak recipe is near to my heart because it is an adaptation of my mom’s flank steak recipe. Flank steak was one of my absolute favorite meals when I was growing up. If my sisters and I had our way, we would eat my mom’s flank steak for every meal!

This flank steak is part of the “Remix Recipe” portion of Paleo for One. Cooking for one can mean eating the same leftovers over and over again. In the ebook, I show you how to cook one large cut of meat and remix it into 4 new recipes to eat throughout the week! This flank steak is used in Gingered Steak Salad, Skillet Steak Fajitas, Steak & Mushroom Stuffed Peppers, and finally in Steak and Eggs. In the ebook, I also show you how to remix shredded pork cooked in the crockpot, and how to cook a whole chicken then portion the meat out for new recipes!

The second part of Paleo for One features small portion meals that are perfect for one or two people. Sometimes you just want enough food for one night! There are recipes for breakfast, main course, sides and treats. I’ve adapted fan favorite recipes from my blog down to smaller portions and also cut down on the ingredient list. When you are cooking for one, you don’t want to have to buy 20 ingredients for just one dish! Be sure to check out my other sneak peek recipe for Spicy Breakfast McMuffins!

Paleo for One features:
45 Paleo recipes
38 Whole30 recipes
36 Egg-free recipes
22 21 Day Sugar Detox
42 Nut-free Recipes

You can check out Paleo for One and the complete Table of Contents here!
Flavorful Flank Steak from Paleo for One | Plaid and Paleo

Print
Flavorful Flank Steak from Paleo for One

Ingredients

  • 1 1/2 lbs flank steak
  • 1/4 cup coconut aminos
  • 1/2 cup olive oil
  • 1/4 cup rice vinegar
  • 2 tbls fresh ginger, minced
  • 2 tsp fish sauce
  • 1 tsp garlic, minced

Directions

  1. Mix coconut aminos, olive oil, rice vinegar, ginger, fish sauce and garlic together in a large ziplock bag.
  2. Place flank steak into bag and place bag into refrigerator. Make sure the marinade fully covers the steak.
  3. Let marinate overnight.
  4. Pull marinated steak from fridge and let come to room temperature for approximately 15-30 minutes.
  5. Heat grill to medium-high approximately 400-425 degrees.
  6. Place steak on grill and cook with the lid down for 5 minutes, flip and cook for another 4-5 minutes.
  7. Remove steak from grill and let rest for 10 minutes.
  8. Cut steak against the grain in thin diagonal slices and serve.
3.1
https://plaidandpaleo.com/2016/01/flavorful-flank-steak-from-paleo-for-one.html

Enjoy!
x Vanessa

Flavorful Flank Steak from Paleo for One | Plaid and Paleo

Sign up for my mailing list
Receive my ecookbook "25 Quick and Easy Paleo Meal" for free!
I promise to never spam you!

Related posts:

Favorite Flank Steak | Plaid and PaleoFavorite Flank Steak: Paleo-Style Balsamic Ginger Steak Salad | Plaid and PaleoBalsamic Ginger Steak Salad Flat Iron Steak with Creamy Salsa Verde | Plaid and PaleoFlat Iron Steak with Creamy Salsa Verde Blackened Salmon with Mango Avocado SalsaPaleo Blackened Salmon with Mango Avocado Salsa

Filed Under: beef, dinner, grilling, paleo for one, whole30

Previous Post: « Paleo Spicy Pepper Wings
Next Post: Paleo Buffalo Chicken Jalapeno Poppers »

Reader Interactions

Comments

  1. Kelly @ The Nourishing Home says

    January 25, 2016 at 3:44 pm

    Love grilling flank steak. The marinade sounds amazingly flavorful! Can’t wait to give this a try! Thanks for sharing!

    • vanessa says

      January 26, 2016 at 9:57 am

      Thanks Kelly!!

  2. Jessica DeMay says

    January 25, 2016 at 3:58 pm

    This steak looks amazing! These are all my husband’s favorite flavors- looks like I’ll be making this for him soon. Thanks for the great recipe!

    • vanessa says

      January 26, 2016 at 9:57 am

      Thanks Jessica!!

Primary Sidebar

Let’s Connect!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Healthy eating enthusiast and adventure traveler. Love the beach, writing, wine, decor, KU Jayhawks, old movies and a good book.

more about vanessa

My Books

Follow on Bloglovin

Footer

Archives

  • Facebook
  • Instagram
  • Pinterest
  • Twitter




  • Recipes
  • My Ebook
  • Advertise
  • Privacy

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

Sign up for my mailing list
Receive my ecookbook "25 Quick and Easy Paleo Meal" for free!
I promise to never spam you!