Eat well. Live clean.
New here? Sign up for my newsletter and receive my free ebook “25 Quick and Easy Paleo Meals!. Thanks for visiting! This pesto. Wow. I’ve made a bunch of pestos over the years, but there was something about this one that just wow-d me. Also I might be a little biased because all the basil…
I’m dreaming of butter coffee and quiche from Picnik in Austin. Paleo FX was such an amazing experience. I learned a ton more about paleo. I attended sessions from the autoimmune protocol to the healthcare system to paleo for women. At times, I felt like I was the most unhealthy person in the room, but…
I can’t believe it is already Thursday. This week is almost over, and I need to go grocery shopping big time! I’m planning a full recipe testing weekend and have a list to feed a small country. Not really but it does seem like a lot of food. Thank goodness for my family, who doesn’t…
I learned so much at Paleo fx this past weekend. I am really want to start eating more variety. I ate chicken and turkey for so many years. It has been a transition to simply add read meat and a little pork back in my diet. After attending many of the sessions on the autoimmune…
I’m driving back from Austin today. I’m sad to leave the city but have to get back to reality. I have a lot of stuff to catch up on, and I need to let you in on a little secret. I’m going to Europe in three weeks for a month! I’m so excited to depart…
Today I’m sharing my health story for the first time over on The Eighty Twenty. While my story isn’t one of extreme weight loss, I think many people can relate to the journey of finally discovering what being healthy truly means. Long battles with body image and yoyo dieting plagued me for years until I…
Instead of going to Coachella this year, I’m in Austin for Paleo F(x). While I’m sad to be missing the festival, I couldn’t be more excited to connect with so many Paleo people! I’m also excited to explore Austin a little more. I’m staying in town until Tuesday and want hit up as many food…
I’m off to Austin today for Paleo f(x) today!! I’m so excited and a little nervous. I’m not the best in big groups. I can be overly shy, which I’m working on. There are so many amazing sessions. Anyone else headed to Austin? What sessions are you most excited to attend? I can’t wait to…
Breakfast is probably my favorite meal of the day. It is the only meal in which you can have a sweet or savory entree. Better yet you can mix sweet and savory together for the big win! Bacon maple pancakes anyone? Maybe I should make those too. One of the best times to eat breakfast…
The weather has been up and down with sunshine and gloom. I planned to cook all day yesterday, but it ended up being too cloudy to take good pictures. I love natural light since I don’t have any real photo editing program. I should probably get some kind of program since sometimes there just isn’t…
Another week has come to a close, and I’ve burned myself in the kitchen once again. I need to remember to always use my gloves when pulling things out of the oven. Whenever I use little mitts, I leave the top of my hand exposed and end up burning the it. Not fun. I didn’t…
I’m already ready for the weekend. Yesterday I went in for my bi-annual haircut. I only get my haircut twice a year, and sometimes resort to cutting it myself. Gasp. You would think I am just trying to save money, but in reality I have a deep fear of getting my haircut! I know it…
Spring can’t make up its mind if it wants to stick around or not. I’m in full spring mode. I want to be outside reading a book or playing with my puppy. Of course I enjoying rocking out to my music in the kitchen, but I’m so over winter. While I love spring, I’m a…
