I’m so excited to be sharing my Paleo Spinach and Artichoke Skillet Chicken over on 21 Day Sugar Detox’s blog today! This tasty Spinach and Artichoke Skillet Chicken is the perfect weeknight dinner made in less than 45 minutes from prep to plate! The best part is that everything comes together in one pan for…
spinach
Paleo Roasted Garlic and Artichoke Dip
This dip! I love dip. Some of my favorite dips include my Buffalo Ranch Dip, BBQ Chicken Dip and Southwest Ranch Dip. It might seem like a weird thing to love but I really do love dip, and I really love this Paleo Roasted Garlic and Artichoke Dip. This was my first time roasting garlic…
Detox Green Juice Gummies
Spring has finally arrived! Thank goodness. I wasn’t sure I could take one more day of winter. With the return of Spring came Day Lights Saving. I awoke Sunday morning thinking I actually slept in for once. I jumped out of bed ecstatic only to realize my phone automatic “sprung forward,” and I had in…
Make it Paleo II review + Spinach and Artichoke Quiche recipe
I am so excited to be sharing this sneak peak recipe today! I made the Spinach and Artichoke Quiche from Hayley and Bill of Primal Palate’s new cookbook, Make It Paleo II. I have been a long time fan of Hayley and Bill’s blog. Their beautiful food photography always captured my eye. When I first…
Mint Chocolate Chip Popsicles
My first year in college I had a meal plan like the rest of the freshman to our campus cafeteria. I was blessed with living near the nice cafeteria of the three. The first semester I loved the food and couldn’t get enough of the soft serve ice cream. By second semester, I wouldn’t step…
Strawberry Cobb Salad with Tangy Poppyseed Dressing
I can’t believe it is already Thursday. This week is almost over, and I need to go grocery shopping big time! I’m planning a full recipe testing weekend and have a list to feed a small country. Not really but it does seem like a lot of food. Thank goodness for my family, who doesn’t…
Sausage and Sweet Potato Breakfast Casserole
I’m in Thanksgiving countdown mode. Since I was little I’ve spent almost every Thanksgiving on my family’s farm. Both my parents grew up on farms in rural Kansas. Now four generations gather at my mom’s childhood farm to celebrate. While cooking for a large crowd is a little daunting, I’m ready for the challenge. A…
6 Greens Power Juice
I might have gone a little crazy with my juicer. I over indulged myself at the farmers marker and needed to use my produce before it went bad. I normally try and only use my juicer once a week in favor of eating all my fruit and veggies whole, but I might have busted it…
Paleo Bacon Blue Cheese Spin Dip
While attempting to watch OU football last Saturday, someone asked me if I went there because I was cheering for them. I told them no, I went to KU. His response, “Oh so you tolerate football, but love basketball.” My friend burst out laughing and goes “you hit the nail on the head.” Evidently my…
Paleo Authentic Creamed Spinach
When I was younger, you couldn’t pay me to eat spinach. I didn’t like the taste at all. Cooked spinach was the absolute worst, but somewhere along the line something changed. Spinach isn’t the only vegetable I now love that used to hate. I think as we get older our preferences change. I’m not sure…