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You are here: Home / appetizer / Paleo Bacon Blue Cheese Spin Dip

Paleo Bacon Blue Cheese Spin Dip

October 10, 2013 by vanessa

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While attempting to watch OU football last Saturday, someone asked me if I went there because I was cheering for them. I told them no, I went to KU. His response, “Oh so you tolerate football, but love basketball.” My friend burst out laughing and goes “you hit the nail on the head.” Evidently my love of basketball is more apparent than I realize. Sorry to everyone who has ever had to listen to my constant obsession with KU basketball. I am also sorry that it is not going away anytime soon. AKA ever. Rock Chalk. 
So this might be the best gameday snack I’ve ever made. Well at least the best paleo gameday treat. It hits any salty savory craving on the spot! If you are strict paleo simply omit the blue cheese, but I definitely recommend it if you can handle dairy. 

Ingredients
3 slices bacon
3 oz blue cheese
2 large handfuls baby spinach, about 2 cups
1 can artichoke hearts, drained (reserve 1/2 tbls)
1/2 cup cashews
1 1/2 tbls olive oil
1/2 tbls artichoke juice
1/2 tsp onion powder
1/2 tsp garlic powder
1/4 tsp dry mustard
salt and pepper to taste 
Directions
Crisp bacon in a skillet over medium heat. Remove from heat and set aside on paper towels. Cut artichoke hearts in half lengthwise. In same skillet, warm artichoke hearts and sauté spinach. Let mixture cool. In blender, mix cashews until a fine powder. Drizzle in olive oil and reserved artichoke juice. Add in seasoning and half of artichoke spinach mixture. Pulse a couple times to combine but not liquify. In bowl, stir together blender ingredients, remaining spinach and artichoke, chopped bacon and crumbled blue cheese. Serve with sweet potato chips. 
Enjoy!

x vanessa 
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Filed Under: appetizer, artichoke, bacon, cheese, dip, paleo, snack, spinach, tailgating, vegetables

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Reader Interactions

Comments

  1. Raj @ www.ThePrimalDesire.com says

    December 26, 2014 at 4:05 pm

    Hey Vanessa,

    Have you had anyone complaining about you calling this “paleo” as opposed to primal because of the cheese?

    Looks delicious and like it’s right up my alley!

    Cheers

    • vanessa says

      January 19, 2015 at 10:20 am

      I haven’t had any complaints but I should probably put something in there about that! It is so good with the blue cheese, but you can also omit it for strict paleo!

      • Lynda says

        September 18, 2016 at 8:53 pm

        What is the topping on it?

        • vanessa says

          September 19, 2016 at 7:32 pm

          It is topped with Bacon and Blue Cheese.

  2. Kayte says

    January 30, 2015 at 1:08 pm

    Just finished making this for movie night…boy is it good! (The only change I made was substituting whole brown mustard seeds for the mustard powder – we love the color and the way they pop in your teeth!) Thanks for the recipe.

    • vanessa says

      January 31, 2015 at 10:15 am

      I’m so glad you liked it!

  3. Lorri says

    July 2, 2015 at 11:09 am

    I’m thinking that this needs to be stuffed inside of a chicken breast which then could be wrapped in bacon! Looks yummy, thanks for the recipe and the inspiration!

    • vanessa says

      July 5, 2015 at 3:34 pm

      That sounds like an awesome idea!!

  4. Carrie says

    April 1, 2016 at 12:02 pm

    This sounds SOOOOO good, but would it be ok to sub Feta for the Blue Cheese?

    • vanessa says

      April 4, 2016 at 5:00 pm

      I think that would be a fun Greek spin on this dip!

Trackbacks

  1. Quick and healthy snack ideas for the time poor but health concious | Calibre says:
    May 31, 2014 at 3:18 pm

    […] 11. Bacon Blue Cheese Spin Dip Here’s a great game day dip that you can serve up and feel like you’re having a real treat. Use one of the chip recipes on this page to scoop up this flavorful dip. It’s a sure winner when bacon and bleu cheese join spinach and artichokes. It’s like taken a proven success and adding two more delicious ingredients to it. You may want to drop the bleu cheese if you know for certain that you can’t handle any cheese, but many Paleo eaters will make an exception for a bit of cheese on occasion. […]

  2. 53 Healthy Paleo Snacks to Keep You Satisfied Between Meals says:
    October 12, 2014 at 2:47 pm

    […] 11. Bacon Blue Cheese Spin Dip Here’s a great game day dip that you can serve up and feel like you’re having a real treat. Use one of the chip recipes on this page to scoop up this flavorful dip. It’s a sure winner when bacon and bleu cheese join spinach and artichokes. It’s like taken a proven success and adding two more delicious ingredients to it. You may want to drop the bleu cheese if you know for certain that you can’t handle any cheese, but many Paleo eaters will make an exception for a bit of cheese on occasion. […]

  3. HealthyIsland.com 53 Healthy Paleo Snacks - HealthyIsland.com says:
    October 16, 2014 at 2:02 pm

    […] 11. Bacon Blue Cheese Spin Dip Here’s a great game day dip that you can serve up and feel like you’re having a real treat. Use one of the chip recipes on this page to scoop up this flavorful dip. It’s a sure winner when bacon and bleu cheese join spinach and artichokes. It’s like taken a proven success and adding two more delicious ingredients to it. You may want to drop the bleu cheese if you know for certain that you can’t handle any cheese, but many Paleo eaters will make an exception for a bit of cheese on occasion. […]

  4. 15 Recipes to Kick-Start Your Paleo Diet | says:
    March 18, 2015 at 11:51 am

    […] While dairy is generally avoided if you are a strict practitioner, most people on the paleo diet are OK with it every once in a while. And if you’re going to have some dairy, this bacon and blue cheese dip is a great option for your cheat day. Get the recipe here. […]

  5. Paleo Buffalo Cauliflower Bites + Football Party Favorites - Our Food Fix says:
    February 1, 2017 at 9:02 am

    […] say yes to bacon, bonus that this Paleo Bacon Blue Cheese Dip is […]

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Healthy eating enthusiast and adventure traveler. Love the beach, writing, wine, decor, KU Jayhawks, old movies and a good book.

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