• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer

Plaid & Paleo

Eat well. Live clean.

  • About me
    • Advertise
  • My Ebook
    • Paleo for One Resources
  • Recipe Index
    • whole30
    • breakfast
    • snack
    • dessert
    • chicken
    • beef
    • pork
    • seafood
    • vegetables
    • crockpot
  • Email Signup
  • Safer Skincare
  • Shop
You are here: Home / cauliflower / Paleo General Tso’s Cauliflower

Paleo General Tso’s Cauliflower

September 6, 2016 by vanessa

New here? Sign up for my newsletter and receive my free ebook "25 Quick and Easy Paleo Meals!. Thanks for visiting!

Vegan and Paleo General Tso’s Cauliflower | Plaid and PaleoI love a good Paleo Chinese takeout recipe! This Paleo General Tso’s Cauliflower recipe is coming from one of my friend’s cookbooks, The Big 15 Paleo Cookbook by Megan Flynn Peterson, which was recently released! Megan and I met when we both wrote for the website, The Eighty-Twenty. I love the concept behind The Big 15 Paleo Cookbook. Megan shows you how to utilize 15 key staple ingredients such as cauliflower, beef and sweet potatoes. Each chapter showcases a variety of recipes highlighting the staple ingredient! Paleo doesn’t have to be complicated and The Big 15 Paleo Cookbook breaks that down. I used coconut oil instead of ghee to make this Paleo General Tso’s Cauliflower recipe vegan as well!

This weekend I jetted off to Chicago for my third wedding of the summer! While the wedding was in the suburbs, I spent Sunday in the city just walking around. I do really love big cities. Sometimes the hustle and bustle can be annoying, but I love how much a large city has to offer. Prior to this trip, I had only been in downtown Chicago once before almost 10 years ago. I did a lot of the touristy things on that trip, but I somehow missed going to The Bean. I wanted to go so bad, but my traveling companion wasn’t interested in fighting the crowds to stand infant of a giant, mirrored blob. After much convincing, we ended up going to The Bean! I loved it and captured my souvenir picture. If you follow along on my Instagram stories, I’ve been sharing a few background peeks into my life. I know it is crazy that I do other things than just create paleo recipes!

Vegan and Paleo General Tso’s Cauliflower | Plaid and Paleo

Print
Paleo General Tso’s Cauliflower

Ingredients

  • 3 or 4 garlic cloves, minced
  • 1 tablespoon minced fresh ginger
  • ½ teaspoon red pepper flakes (more or less depending on heat preference)
  • 1 tablespoon white vinegar
  • ¼ cup extra-virgin olive oil
  • ¼ cup sesame oil
  • ¼ cup coconut aminos
  • 1 tablespoon ghee*
  • 1 large head cauliflower, cut into florets with very short stems (to resemble bites of chicken)
  • ¼ cup vegetable broth Sesame seeds, for garnish
  • 3 or 4 tablespoons sliced scallions, for garnish

Directions

  1. In a large bowl, stir to combine the garlic, ginger, red pepper flakes, vinegar, olive oil, sesame oil, and coconut aminos.
  2. In a large sauté pan over high heat, melt the ghee. Cook the cauliflower for 5 to 7 minutes, stirring frequently to prevent burn ing, until the cauliflower starts to brown.
  3. Pour the sauce over the cauliflower, and cook for another 1 to 2 minutes. Reduce the heat to medium, and continue to stir. Bring the sauce to a simmer, and allow it to thicken.
  4. Pour in the vegetable broth, and deglaze the pan, stirring to scrape up the browned bits from the bottom.
  5. Continue to cook until the cauliflower is fork-tender and the sauce is sticky and thick, about 10 minutes.
  6. Serve garnished with the sesame seeds and scallions.

Notes

*I used coconut oil to keep it vegan

3.1
https://plaidandpaleo.com/2016/09/paleo-general-tsos-cauliflower.html

Make sure you check out The Big 15 Paleo Cookbook today!

Enjoy!
x VanessaVegan and Paleo General Tso’s Cauliflower | Plaid and Paleo

Vegan and Paleo General Tso’s Cauliflower | Plaid and Paleo
Sign up for my mailing list
Receive my ecookbook "25 Quick and Easy Paleo Meal" for free!
I promise to never spam you!

Related posts:

Cauliflower Fried Rice | Plaid and PaleoPaleo Fried Rice and AAG Orange Chicken Creamy Chicken Pasta | Plaid and PaleoPaleo Creamy Chicken Pasta General Taos ChickenPaleo General Tso Chicken Drumsticks Paleo Chicken, Squash and Mushroom Stew | Plaid and PaleoPaleo Chicken, Squash and Mushroom Stew

Filed Under: asian, cauliflower, side, vegan, vegetables, whole30

Previous Post: « Paleo Peach Sangria Slushie
Next Post: Paleo Starbuck’s Vanilla Sweet Cream Cold Brew »

Reader Interactions

Comments

  1. Jess @ Crunchy Hot Mama says

    October 25, 2016 at 10:53 am

    OMGeeee…this was delicious!! Just made this for breakfast and my 6yo and I gobbled it up! We had to stop ourselves from eating it all so my hubby would have some 😛
    Thanks for sharing such a tasty recipe 🙂
    xo,
    Jess

    • vanessa says

      October 26, 2016 at 9:46 pm

      Thanks Jess!! I’ve made it so many times now! So good!

Primary Sidebar

Let’s Connect!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Healthy eating enthusiast and adventure traveler. Love the beach, writing, wine, decor, KU Jayhawks, old movies and a good book.

more about vanessa

My Books

Follow on Bloglovin

Footer

Archives

  • Facebook
  • Instagram
  • Pinterest
  • Twitter




  • Recipes
  • My Ebook
  • Advertise
  • Privacy

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

Sign up for my mailing list
Receive my ecookbook "25 Quick and Easy Paleo Meal" for free!
I promise to never spam you!