You know when you make a recipe and it is lick the bowl good? This Paleo Crockpot Beef and Broccoli is that recipe! I seriously licked this sauce from the bowl each time I ate this paleo crockpot beef and broccoli. A couple months ago I saw this recipe on Pinterest, and I immediately knew I wanted to make it paleo. Back in my pre-paleo days, Chinese take-out food was one of my favorite indulgences. General Tsos chicken, Mongolian beef, egg rolls, fried rice and of course Beef and Broccoli. I love recreating some of my former favorite take-out recipes paleo style like my PF Chang’s Beef a la Sichuan and Panda Express’s Sweet Fire Chicken. Now this Paleo Crockpot Beef and Broccoli isn’t a copycat of any particular restaurant, it is simply that classic takeout beef and broccoli deliciousness without any of the junk or guilt!
Guess what? My ebook, Paleo for One, just celebrated its 6-month anniversary! I still can’t believe I created an ebook. Last summer, I poured myself into Paleo for One. It was challenging to say the least but so rewarding in the end to see the finished product. When I first went paleo, I struggled with making large portions of one dish then eating it for lunch and dinner for the rest of the week. Eventually I got tired of eating the same thing over and over again, and the idea of Paleo for One was born. Paleo for One is split into two sections. The first section I show you how to prepare one large cut of meat then remix it into 4 recipes to eat throughout the week. In the second section, I show you how to create easy, small portions perfect for one or two people! If you haven’t grabbed your copy yet, be sure to now with the coupon code SIXMONTH for a 20% discount!!
Ingredients
- 1 cup beef broth
- 2/3 cup coconut aminos
- 2 tbls coconut sugar
- 1 tbls sesame oil
- 1 tbls garlic, minced
- 1 1/2 lbs flank steak, cut into bite-sized pieces
- 4 cups broccoli florets, large diced
- 2 tbls arrowroot powder
- 4 tbls cold water
Directions
- Mix beef broth, coconut aminos, coconut sugar, sesame oil and garlic together in a bowl.
- Place flank steak in bottom of crockpot. Pour sauce over steak, set on low and cook for 5 hours.
- Toss in broccoli, cover and cook for an additional hour.
- Mix together arrowroot powder and cold water.
- Once the crockpot is done, pour crockpot sauce into small sauce pot with arrowroot mixture.
- Bring to a simmer and cook for 10 minutes until reduced by half.
- Pour over beef and broccoli and serve with cauliflower rice and a spoonful of chili garlic sauce for an added kick!
Enjoy!
x Vanessa
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