After attending autoimmune sessions at Paleo FX, it really got me thinking about the autoimmune protocol. Autoimmune diseases and diagnosis are growing at a semi-alarming rate. While the stats can be scary, it is so amazing to read people’s stories of how they have healed themselves with eating real food. I believe in the power…
kombucha
Cinnamon Apple Kombucha
I started off my home brewing journey in mid-December. I was nervous about buying a scoby online so I decided to follow Steph from Stupid Easy Paleo’s instructions here on how to grow your own. It was so simple! I definitely recommend trying this method if you can’t get your hands on a scoby from a…