I am officially all moved in to Arizona but not unpacked. Thankfully I have a few days before my new job starts to settle in a little more. I can’t wait to explore my new city and find lots of local gems. I am so excited to be close to a Trader Joe’s again. I…
autoimmune
Plantain and Apple Fritters: A Sneak Peak Recipe from The Paleo Approach Cookbook
I had the pleasure of hearing Sarah Ballantyne, aka The Paleo Mom, speak at Paleo FX earlier this year. Prior to her talk, I wasn’t super familiar with the autoimmune protocol (AIP). I learned so much about not only AIP, but also which are the most nutrient foods. I am still trying to add more…
35 Summer Autoimmune Paleo Recipes
After attending autoimmune sessions at Paleo FX, it really got me thinking about the autoimmune protocol. Autoimmune diseases and diagnosis are growing at a semi-alarming rate. While the stats can be scary, it is so amazing to read people’s stories of how they have healed themselves with eating real food. I believe in the power…