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You are here: Home / chia seeds / Paleo Cranberry Chia Cups

Paleo Cranberry Chia Cups

February 10, 2014 by vanessa

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Cranberry Chia Cups | Plaid and Paleo
The weekend has once again come and gone. No surprise there. It happens every single week, and every single week I am surprised how quickly the weekend flies by. The snow from last week still hasn’t melted leaving me feeling trapped indoors. Before moving to LA, I didn’t like cold weather but I could tolerate it. Now I have no desire to even go outside when I can see snow. I know I am being a huge baby, but everything feels colder when you are used to 45 degree being “freezing.”

Since I was stuck indoors most of the weekend, I binge read a couple books. Yes this is what I do when I’m bored. I watch TV sometimes, but just feel like it turns my mind to mush. I love reading though and can get completely caught up in a book. I may or may not have read a 500-page novel in a day and half. Spring cannot come soon enough. I need some fresh air! 

I’ve made a couple chia puddings in the past, but I am in love with this one! Not only are these cranberry chia cups pretty, but they bringsthe right amount of sweet and tart balance. Cranberries are not just for Thanksgiving. They are packed with antioxidants and vitamin c, which are both great in the winter to help boost your immune system against colds. 

Cranberry Chia Cups | Plaid and Paleo
Print
Paleo Cranberry Chia Cups

Ingredients

  • 13.5 oz can coconut cream
  • 5 tbls chia seeds
  • 1 tbls meyer lemon juice, or 1/2 tbls lemon juice*
  • 2 cups cranberries
  • 1/2 cup water
  • 7 dates

Directions

  1. Mix coconut cream, lemon juice and chia seeds together.
  2. Divide into containers of your choice and place in fridge from at least an hour.
  3. I used 6 4oz mason jars like these.
  4. Once chia pudding is set, boil cranberries in water until they begins to pop.
  5. Add in dates to plump. Pour mixture into blender and mix until smooth.
  6. Let mixture to cool for about 10 minutes.
  7. Scoop cranberry mixture on top of chia pudding and return to fridge for 30 minutes.
3.1
https://plaidandpaleo.com/2014/02/paleo-cranberry-chia-cups.html

Enjoy!
x vanessa
Cranberry Chia Cups | Plaid and Paleo
photos by: rachel apple
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Filed Under: chia seeds, coconut milk, cranberry, dessert, paleo, whole30

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Next Post: Paleo Sun-dried Tomato & Artichoke Stuffed Chicken »

Reader Interactions

Comments

  1. Allie Rowe says

    February 10, 2014 at 9:15 pm

    my boyfriend is going to LOVE this – any new way to keep him happy on the “almost paleo” diet we’ve been trying is much appreciated. thanks for sharing!

    http://6000milestohome.blogspot.com/

    • Vanessa says

      February 11, 2014 at 6:55 pm

      Thank you!!

Trackbacks

  1. Strawberry Lemonade Chia Cups | Rendered by Abbey says:
    September 28, 2014 at 10:46 pm

    […] at Plaid & Paleo, to finally try my hand at chia pudding.  She posted a simple recipe for Paleo Cranberry Chia Cups that caught my attention.  Since I have didn’t all the ingredients she used, I got creative […]

  2. Paleo Cranberry Chia Cups | Recipe Book for Denise's Dream Team says:
    November 1, 2014 at 11:35 am

    […] Posted on Once a Month Meals from: http://www.plaidandpaleo.com/2014/02/paleo-cranberry-chia-cups.html […]

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Healthy eating enthusiast and adventure traveler. Love the beach, writing, wine, decor, KU Jayhawks, old movies and a good book.

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